Convincing Myself
The battle between understanding and intrusive thoughts
The battle between understanding and intrusive thoughts
A mildly filtered breakup letter to my obsessive-compulsive disorder. Dear OCD, Go eff yourself. If I wrote a letter to my OCD, that’s how it would start... The actual letter wasn’t filtered…A writing prompt given to me by my therapist sparked what I needed to write today.
In a journey to recovery, the path is not always linear. This is my journey and victory over my intrusive thoughts for today.